Starting a business has been one of the most exciting and fulfilling chapters of my life — but it's also been unpredictable, ...

When you start expanding beyond your old self, your subconscious panics. It sees the unknown as a threat, even if that ...

Meet Capt. Michelle Maguire—Army soldier, mentor, mother, and marathoner.

Shopify reports on the rise of runner-founded brands creating innovative solutions by focusing on community needs and ...

“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

One of the hardest truths to accept is that you can't please everyone. People will criticize, judge, and misunderstand you, ...

CLARKSBURG, W.Va. — The trend of declining overdose deaths in the state continues and is now setting a record nationally.

The Trump administration's sweeping immigration raids in Southern California faced a legal roadblock on Friday, as the White ...

For Glenn, who has no previous head-coaching experience, there are four keys to success, all of which will begin to take ...

The academy “is the introduction into air traffic,” said Chris Wilbanks, FAA vice president for mission support. “This really ...

It was a great joy these last two seasons for Allison to play with her younger sister, Lauren. Lauren will be a junior this ...