Despite often finding its way onto surveys of our favorite Christmas carols, “Joy to the World” actually started out as an ...

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better ...

Some prayers find their way back quickly, like sunlight glancing off water. Others seem to drift into the distance and never ...

Since ancient times, Romans 13 has been read by Christians at Advent. To wake up spiritually to the reality of Christ’s ...

Former Israeli hostage Omer Shem Tov speaks at the Vance Brand Civic Auditorium in Longmont on Sunday. Shem Tov was abducted ...

In our fast-paced modern lives, where burnouts often are our badges of honor, and rest is a reward we have to earn painstakingly, many of us proudly claim to “get by” on five or six hours of sleep. We ...

For the Psalms of David were not written only by David. They include the voices of Levites, Temple singers, the descendants of Korach, families of visionaries — yet all shared one thing: they were ...

The right preparation for a good night’s sleep is valuable for not only your physical health but your mental well-being too.

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...

Birds spend their days in constant motion, flying, foraging, and singing, so when night falls, they need a safe place to rest. But have you ever wondered where they actually go? Aside from owls and ...

Sleep is closely linked to how long and how well we live. It’s when our body repairs itself, grows, and fights off disease. In fact, a 2024 study of 172,321 adults found that men who get enough sleep ...

CINCINNATI (WXIX/Gray News) – Over 300 students within the Cincinnati Public School system do not have a place to sleep at night, oftentimes sleeping in their parents’ cars. To make that experience a ...