Tom Brady isn’t just a legendary quarterback—he’s also a fitness enthusiast. Discover his morning swim and dumbbell circuit routine that keeps him in shape, even at 47. From speed work in the pool to ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Laugarás Lagoon, a new two-storey geothermal day spa destination, has opened on Iceland’s Golden Circle – a popular tourist ...

Purpose Brands is launching its first Anytime Fitness club in Dubai on 1 November, through master franchisor, Purple Fitness.