Nutritionist Trish Brimhall joined us with pregnancy nutrition tips and myth busters many people believe are facts.

Clinical nutritionist Tara Coleman joins WTOL 11 to talk about fueling kids for school. NBC News' Angie Lassman discusses the ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...