Skip the gym — and just add NEAT: How everyday activities, like taking the stairs and cleaning your house, can boost your health.
Maybe it’s been a while since you’ve been to the gym or had an hour to kill in yoga class. But that doesn’t necessarily mean ...
Day 5: One Change to Eat Healthier All Year
Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...
MUI FITNESS US (English) on MSN3d
The Changing Nutritional Needs of Older Adults and How to Meet Them
As we age, our nutritional needs evolve. Discover which nutrients are essential during this stage and how to incorporate them ...
The Well Challenge: 5 Days to Happier, Healthier Eating
This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...
New York Magazine2d
The Best Adult Board Games, According to Cool People
“This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross between Pictionary and telephone, each player attempts to ...
healthday5d
About 50% of Adults Resolve to Try New Diet, Survey Says
MONDAY, Jan. 6, 2025 (HealthDay News) -- A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Physicians Committee for Responsible ...
New York Magazine2d
The Best Board Games for Kids, According to Experts
and board games for adults — here, we’ve rounded up the 27 best board games for kids. Update on January 9, 2025: Updated prices and checked stock for all products. Ticket to Ride is an ...
Science Daily1d
Nutrition News
Jan. 8, 2025 — Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of ...
ABC News6d
Health News
An annual U.S. government report on “notorious markets” known for counterfeiting and other violations of intellectual property says that nearly all 35,000 online pharmacies around the world ...
MarketWatch6d
Best Car Insurance for Young Adults
Why Do Insurance Companies Charge More for Young Adults? Cheap car insurance for young adult drivers can be difficult to find because the group is often categorized as high risk. That’s due to ...
Radio Times4d
Best board games 2025: must-have games for adults and families
We've gathered some of the best board games for you to try below, from the talking and drawing varieties, to the guessing and bluffing. Looking for other sources of entertainment? Check out our ...
Billboard19h
Adult R&B Airplay
THE WEEK’S MOST POPULAR SONGS RANKED BY ADULT R&B RADIO AIRPLAY DETECTIONS, AS MEAURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY, 7 DAYS A WEEK.