It’s often nothing short of a battle to stay fit and healthy. Fortunately, feeling active, energetic, and really good in your body is quite possible beyond the big 5-0. All it takes is a small ...

Lifestyle Changes Making healthy lifestyle choices can reduce the risk of chronic knee pain and improve symptoms in people with existing knee pain.

An expert Q&A on the current climate of mental health in law firms and strategies to create a more mentally healthy workplace.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Teen body image is a critical aspect of adolescent health, affecting both mental and physical wellbeing. Dr. Shamieka Dixon explores the challenges teens face regarding body image, the role ...

Planning meals that are healthy can take time, if we don’t know the basics about what’s good and what’s not. Ever wonder what the basic foods in a dietitian’s kitchen are? Well, here they ...

Understanding how loneliness and isolation manifest in real-world scenarios can help you spot the signs in yourself or those you love and know how to help.

Your 1-year-old is changing, growing, and discovering at a whirlwind pace, so you want to make sure they're getting the nutrients they need. Here are 12 healthy and practical foods for 1-year-olds.

Sitting is the new smoking. Well, not really -- but almost. The invisible threat of prolonged sitting is quietly undermining your health and longevity. Not exercising, or being sedentary, can ...

A discussion of non-compete agreements in the health care sector, including state-specific regulations, enforceability challenges, the impact on patient care, and best practices for implementing ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...