THIRUVANANTHAPURAM: A father training his child in a sport in which he has a glorious past. The child, through his efforts, ...
'Copying a max-wide grip just because you saw it on YouTube will fry your shoulders faster than a Waffle House grill on a ...
A strength coach explains how training with dumbbells alone can still build a powerful bench press. The secret is control, ...
After a tough bench day, the grind doesn’t stop. This session marks a major comeback—pushing for 550 pounds on the bench ...
Powerlifting is a strength sport focused on lifting the maximum possible weight in three specific exercises: squat, bench ...
Asfordby Valley powerlifter Emma Stott shrugged off a shoulder injury to add to finally win her first ever gold medal at the European Equipped Bench Press Championships at the Double Tree Hilton in ...
The Minnesota Supreme Court unanimously ruled on Wednesday that USA Powerlifting discriminated against a male athlete ...
POWERLIFTER Ryant Relos captured the gold medal in the 74 kg open category of the 2025 Visayas Equipped Powerlifting ...
Navajo Nation Speaker Crystalyne Curley participated in the Strong Warriors powerlifting challenge held at the Navajo Nation ...
A powerlifting mum who won two international championships two years after giving birth, says she hopes to inspire other ...
Sonika Yadav is a 31-year-old Delhi Police constable who has recently become a symbol of strength and inspiration across the ...
Mother to a daughter born in 2017, Sonika balances her demanding job, family life, and training with constant medical ...