THIRUVANANTHAPURAM: A father training his child in a sport in which he has a glorious past. The child, through his efforts, ...

A strength coach explains how training with dumbbells alone can still build a powerful bench press. The secret is control, ...

Powerlifting is a strength sport focused on lifting the maximum possible weight in three specific exercises: squat, bench ...

POWERLIFTER Ryant Relos captured the gold medal in the 74 kg open category of the 2025 Visayas Equipped Powerlifting ...

Navajo Nation Speaker Crystalyne Curley participated in the Strong Warriors powerlifting challenge held at the Navajo Nation ...

Sonika Yadav is a 31-year-old Delhi Police constable who has recently become a symbol of strength and inspiration across the ...

Mother to a daughter born in 2017, Sonika balances her demanding job, family life, and training with constant medical ...

Delhi Police constable Sonika Yadav lifted 145 kg while seven months pregnant. Her feat challenges pregnancy stereotypes.

Sonika Yadav, a Delhi Police constable, left everyone in awe by winning a medal at a weightlifting championship despite being ...

My family told me I was running against the tide,' Sonika Yadav said. 'They told me sports arenas are meant for children, and ...

Delhi Police constable Sonika Yadav, seven months pregnant, defies norms by winning bronze lifting 145 kg safely.

Current "WWE NXT" star and former TNA Knockouts Champion Jordynne Grace is unlike any other woman in professional wrestling ...