Sports scientist Anton McElhone has worked closely with Ange Postecoglou at Celtic and speaks to BBC Sport about his methods.

Keep reading to learn more about how an exercise, recovery, and eating plan can help you lose fat without losing muscle. Many behavioral, hormonal, genetic, medical, and environmental factors ...

USMNT manager Mauricio Pochettino has named a squad heavily reliant on Major League Soccer (MLS) players for upcoming friendlies against Venezuela and Costa Rica. The decision, made possible by the ...