Everytown for Gun Safety, known for advocating for tougher restrictions, is getting into the firearm training game.

A good program is not only about looking fit. It should prepare you for life, writes Adam Wittbrodt of Level Up Fitness and Training.

Devon Stubblefield, a Little Rock nurse, not only wanted to help as many people as possible, she wanted a greater voice in how she helped them. After earning her doctoral degree in nursing, she can ...

Many people walk into a gym with ambition but leave without results. A personal trainer provides structure, guidance, and ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

THOUSAND OAKS, Calif., Sept. 8, 2025 /PRNewswire/ -- 24 Hour Fitness, a leader in the health and fitness industry for more than four decades, today announced an education partnership with the ...

A personal trainer is taking his gym from a Cambridgeshire church hall to a new fitness space. Dwayne Wilson, originally from London, started running gym classes at St Andrew’s Church hall in ...

After a long run or a strenuous lifting session, it feels good to stretch your muscles. In addition to preventing injury, stretching can also improve flexibility, making everyday motions a little ...

On his 84th birthday, Fred Woolman, of 125 Live, was recognized during an event for setting a Guinness World Record as the "oldest active personal trainer (male)." Woolman said he doesn't think about ...

Age is nothing but a number for a 68-year-old hardbody personal trainer on the Upper West Side — who claims a married female colleague’s nonstop sexual harassment ultimately got him canned. Eric ...