It’s not a new word or concept, but neurofitness has been gaining traction and generating hundreds of thousands of social ...

Personal trainer Maurice Jewel Taylor and Natalie Sumiko Brothwell of Lancaster were convicted on two counts of murder with ...

WASHINGTON (AP) — Unapproved peptide drugs have become a trendy new hack among wellness influencers, fitness coaches and ...

I’m sharing the real story behind launching my all-women’s personal training gym, including the challenges I faced as a new ...

Discover the best guard dog breeds for long term family safety. Learn which protective dog breeds offer loyalty, security and ...

A former teacher from Ireland has revealed how he quit his job to move to Dubai and become a personal trainer. Adrian ...

Muay Thai is a martial art form that has gained immense popularity in recent years due to its effectiveness and comprehensive workout regime. Known as the "Art of Eight Limbs", it utilises punches, ...

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...

This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

Much of Katherine Mansfield's life had to be hidden from view, which is why modern scholars have to dig deep to find the truth. Image / Weef Many serious readers in New Zealand are likely to know the ...