Think walking sticks are just for grizzled mountaineers or your grandpa on a nature stroll? Think again! Our own personal hiking expert Allie Welsh shares the trail companion that can boost your ...

The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body workout ... This full-body workout is suitable for people of all ages and fitness levels ...

From mountain trails to daily fitness walks, we had a personal trainer test walking poles from top-rated brands to find the best options around.

Our hometowns are blessed with some of the most beautiful hiking spots in Virginia but as you’re taking in the view, it’s ...

A hiker is sharing details on the tense moment she came face-to-face with a mountain lion while hiking in Ojai.

Nordic walking uses special poles to turn your walks into full-body workouts. Experts explain what it is, how to do it, and where to find Nordic walking poles.

He added hiking boots and a walking stick can also make for a much safer walk on the trail. “When you get out on some of this uneven territory, it’s very easy to roll an ankle.

The trail to Lower Stevens Lake is surrounded by a thick wall of tall pine and fir trees. The ground is covered in verdant green and ripe huckleberries. In fact, the whole ground there seems ripe and ...

Merely by existing we’re being activists, especially in today’s current climate,” Queer Hikes founder Mel Thibeault said on the R.I. Report podcast. “I could kind of get scared and hide, or show up ...

7 Low-Key Activities That Make Female Friendships Stronger Over Time, a Psychologist Says first appeared on Parade on Jul 10, ...