The “Couch to 5K” program has gotten tons of people started with running. But the plan also has its drawbacks, and it’s not ...

Always thought picking up the pace was the key to getting fit? Recent scientific studies reveal quite the opposite. Discover ...

Developed by a former Olympian, “jeffing” is an interval training method that encourages people to alternate between walking ...

Our picks for 2024 are great examples. CleanFiber, which manufactures building insulation from recycled corrugated cardboard, ...

Nvidia CEO Jensen Huang says the performance of his company's AI chips is advancing faster than historical rates set by Moore ...

For decorated Olympic runner Jenny Simpson, who grew up in Oviedo, it's more running — with a twist. Jenny Simpson and her ...

Some of Hollywood's biggest names have been left homeless as a series of wildfires ravage Southern California, forcing ...

Read about real-life people who have turned to running after a breakup and how the activity helped them sort through their ...

An Audible ad has sparked heated debate on TikTok over whether there is a right — or wrong — way to listen to audiobooks.

Heart rate naturally increases during exercise, but a consistently high target heart rate can pose dangers. Here are ways to ...

So when Johnson heard the cries for help ringing down Broad Street just after the mile-1 marker of the Richmond Marathon on ...

A person died in a hit-and-run collision in Phelan on Monday afternoon, and a possible suspect was detained following a pursuit, officials said. The deadly crash took place shortly after 5 p.m. at ...