A large genetic screen has revealed how stem cells transform into brain cells, exposing hundreds of genes that make this ...

You’re probably not getting enough fiber in your diet. Dietitians explain the ideal amounts, how to get it, and why it ...

Inside every human cell, a molecular machine quietly shreds damaged proteins to keep life running smoothly. Researchers have ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

No. The press release never says that Citrus Burn enhances metabolism, leads to weight loss, and produces certain ...

The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...

Bathua is a traditional Indian superfood that can nourish the entire body. Here are the health benefits that you can reap through its consumption.

Growing interest in plant-based diets, algae-based omega supplements, and clean-label products is pushing the vegan ...

Scientists are testing the ancient herb borage to see which healing claims hold up and where modern evidence still falls ...

You should make fatty fish a big focus in the winter months. “Fatty fish such as salmon that's wild caught, mackerel, ...

On Wednesday Secretary of Health and Human Services Robert F. Kennedy, Jr., and the U.S. Department of Agriculture released ...