In this challenge, gymnasts pick random letters to decide each trick. 5 takeaways from Trump’s ‘60 Minutes’ interview An NFL kicker just hit a 68-yard field goal. Yes, you read that right. Secret ...

Melissa Hamm, the owner and founder, says her objective was to create a setting where exercising felt less scary and more uplifting—literally.

Lillian Gutsch and Rachel Deramo both began participating in taekwondo to build self-confidence and to fend off getting bullied in their preteen years.

Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

After an Inquirer story documenting their struggles, the scrappy South Philly team can now face their rivals in matching ...

The Little Gym promotes physical, mental and emotional well-being amongst little ones. The Spring House location joined Mom’s ...

The outdoor equipment, and the structured activities that go with it, were conceived by Project Adventure Inc.

The company is collaborating with the companies behind the hockey-masked killer to light a fire under your next workout.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

The 2025 MLB season is down to its final game. The Dodgers have forced a win-or-go-home Game 7 Saturday night with their Game 6 win over the Blue Jays, tying the World Series at three games apiece.