Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

Working long hours on the computer without standing or walking breaks can lead to a host of side effects. From poor blood circulation to tightness all around the body and even back pain, choosing the ...

Danisha Mathialagan, 28, is a boxer and embalmer with skilled hands, excelling in both seemingly contradictory arts. As a ...

TECO Group’s 45th anniversary was more than a company celebration. For many guests, it felt like a rare moment of hope in a ...

Celebrity fitness trainer Yasmin Karachiwala offers a simple five-step posture-fix routine to combat modern-day slouching.

England need to look at themselves and work out why their batters played the shots they did in that miserable second innings ...

Barcelona goalkeeper Wojciech Szscesny has spoke about the pain he’s been forced to endure throughout his career after ...

BANGO (mascot, underpaid) stands on the logo, throwing half-court overhead shots. One miss. Another. Then another. Eventually ...

THERE are few things as satisfying as scratching an itch. But when your itch keeps recurring and starts to affect your day-to ...

It’s that time of the year once again, when we start reckoning with what everyone on our gift list will be getting for the ...

Explore the Supreme Court's recent acquittals of death row prisoners, revealing systemic flaws in India's justice system and ...

They range from getting your kids to eat greens to successfully limiting their screen time. Read more at straitstimes.com.