While raw honey comes straight from the honeycomb, regular honey is processed ... of the calories it adds to your diet. “Raw” and “organic” do not mean the same things on food labels.

Honeycomb, made by honey bees, is a natural sweetener. It provides health benefits like promoting digestion, immune health and reducing inflammation. However, consuming it in excess can be harmful.

Manufacturers often obtain the honey from the honeycomb using a centrifuge ... It also contains various vitamins, minerals, and organic acids, and it may offer anti-inflammatory, antioxidant ...