With liver-related diseases on the rise, choosing the right cooking oil has become crucial for overall health. Extra-virgin ...

33. The age gap rule for adults used to be that men shouldn’t date below “half your age plus seven.” We like half your age ...

Pumpkin seed oil offers a wide range of nutrients, including protein, healthy fats, and antioxidants. Some evidence suggests ...

Learn how garlic and olive oil support heart, immune, and digestive health and help fight inflammation to support your health ...

In a 2022 report, the Centers for Disease Control and Prevention (CDC) reported that 10 percent of U.S. adults meet vegetable intake recommendations, and only 12.3 percent meet the daily requirements ...

Cooking oils are naturally high in fat, an important macronutrient that provides us with long-lasting energy, helps the body absorb vitamins, and supports heart and brain health. Given their high fat ...

A low-cal Mediterranean diet and consistent exercise could lower your risk for type 2 diabetes, experts say. Here's why.

Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets, and ...

The first bottle of olive oil, dating back to 79 AD, was found in the ruins of Pompeii. It is a more recent discovery within the archaeological site of the ancient Roman city but an important ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...