A new study has confirmed that weight loss or bariatric surgery is safe and very effective, and, for a large percentage of ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Arabella Chi has posted some loved-up snaps with her boyfriend Billy Henty as the couple enjoy a romantic trip to Mexico ...