These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

In Africa's tropical regions where coconuts are plentiful, coconut milk is a fantastic dairy-free alternative. It's versatile ...

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

As a shopper who shares a Costco membership with my dad, I think the Kirkland Signature artichoke hearts and milk are some of ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

If you're on the hunt for a breakfast that's as delicious as it is practical, overnight oats are your new best friend. This ...

Quaker Oats has announced a recall of boxes of pancake and waffle mix over concerns of undeclared milk in the packaging. The recall, announced on Tuesday, affects a limited number of 2-pound boxes ...