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Frequent nightmares can create a genuine risk for premature aging and an early death, according to new research.
On top of that, being jolted awake by nightmares disrupts deep sleep, the crucial time when the body repairs itself and ...
Wellbeing Whisper on MSN6d
Nightmares Aren’t Just Spooky—They Could Be Fast-Forwarding Your Biological Clock and What You Can Do About ItEver woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...
A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...
9d
The Independent on MSNWhy Frequent Nightmares May Take Years Off Your LifeWaking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night.
What your nightmares REALLY mean, which ones are worse than others and what you can do to stop them... as experts reveal the shocking impact bad dreams have on your health: SARAH RAINEY ...
“Nightmares often wake us up sweating, gasping for breath and with our hearts pounding — because our fight-or-flight response ...
Scientists say a love of cheese may be linked to bad dreams. A strong association has been discovered between nightmares and ...
New research suggests that cheese before bed could lead to more intense nightmares, if you're lactose intolerant.
Over a thousand students revealed a striking link between lactose intolerance and nightmare-filled nights, hinting that ...
A survey of over 1,000 students reveals a clear link between lactose intolerance, digestive upset, and more frequent ...
New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares.
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