Learning how to have more lucidity and agency while you sleep can help fix anxiety, trauma and chronic pain, says one dream ...

Cheese and nightmares might be linked. New research suggests lactose intolerance and late-night dairy consumption can disrupt digestion and sleep, making bad dreams more likely. It’s not just cheese.

Nightmares are more than just bad dreams - they’re windows into the subconscious mind. This video explores what causes them, how they affect sleep, and what science reveals about their hidden meaning.

The research, published Tuesday in Frontiers in Psychology, looked at the eating and sleeping habits of more than 1,000 people and tied dairy to nightmares in some ...

N ight hags and night mares. Succubi and incubi. Sleep has long been a demon-haunted world. In olden days such visitations were thought to drain the dreamer of life-energy and, though modern science ...

For years, dreams of my teeth cracking, loosening or falling out plagued my sleep. Loved ones of mine have repeatedly dreamed of flying, rolling away in a self-operating car, or running late for ...

Billal Rahman is an immigration reporter based in London, U.K. He specializes in immigration policy and border security. He has uncovered allegations of misconduct among border agents under ...

Dreams are one of the most fascinating—and least understood—aspects of sleep. Though science has offered possibilities, we don’t yet understand the purpose of dreaming. Dreams can encompass a dramatic ...

We spend a third of our lives asleep. And a quarter of our time asleep is spent dreaming. So, for the average person alive in 2022, with a life expectancy of around 73, that clocks in at just over six ...

Walking through Phantom Fall Fest at Lake Compounce has meant enduring a haunted swamp, a monster-filled circus and a ...