Deep breathing can be a simple and effective way to reduce stress. But many people don’t think about how they’re inhaling and ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

The Horizon® 3.0 Inspire has a compact design allowing for easier ... We designed the Inspire to enable both experienced TMS providers as well as those who are new to TMS.” Participants interested in ...

At the ceremony in London's Old Billingsgate on Monday evening, Harvey was awarded the £50,000 prize, which she is planning ...

Meditation is often seen as a practice of relaxation or clearing the mind, but what did it originally mean in Buddhism? In this video, we explore the roots of Buddhist meditation, its misconceptions, ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Lockie Ferguson takes a hat-trick and Glenn Phillips claims three wickets in the final over as New Zealand win a low-scoring second T20 against Sri Lanka. Fixtures, results and scorecards from New ...

It was one of those "I can't believe I'm in Arkansas" moments. All of us who are Arkansas natives have this feeling when we see something we don't expect in our state.

You may press play on My Old Ass for Aubrey Plaza but you’ll end up loving it thanks to Maisy Stella’s stellar screen debut. Both Plaza and Stella play Elliott at different ages, and 18-year ...

Thankfully for you Christmas-after-Thanksgiving truthers, Hulu is waiting to release its new holiday title Nutcrackers until after turkey season. David Gordon Green directs Ben Stiller in his ...

Nixxes and Guerrilla have detailed the PC specifications for Horizon Zero Dawn Remastered. The developers have detailed graphics presets from very low to very high, in order to "ensure the game ...