Q: Whenever you talk about neti pots, you include a warning about always using distilled water. It seemed to me like an ...

Sinus pain and headaches can be symptoms of the common cold, allergies, or sinusitis. Learn how to relieve sinus pressure and pain instantly, with methods including hot compresses and spicy foods.

Steam inhalation can help open the nasal passages and get relief from the symptoms of a cold or sinus infection. Learn about the benefits and risks.