Changes in nail colour, shape, or texture are not normal and can indicate underlying health issues, nutrient deficiencies, or ...

Changes in nail colour, shape, or texture may indicate underlying health issues or nutrient deficiencies. Nail changes can be ...

The link between your nails and your health It's easy to forget about our nails when they're in good shape or covered with a ...

Trimming your nails is a simple task, and we indulge in this mundane activity every week, but at times we go overboard and cut them too short. This can lead to serious and long-lasting problems.

Vitamin B12 Deficiency Symptoms: Vitamin B12 is an important nutrient that helps your body keep your nerve cells and blood cells healthy. This nutrient also plays a key role i helping the body ...

Brittle nails may have different causes, from nutritional deficiencies to chemical exposure and chronic conditions, like hypothyroidism. Remedies for stronger nails can help, but addressing the ...

A woman has issued an urgent warning to anyone who bites their nails after having a horrific experience. Many people have a ...

Fungal nail infections may seem embarrassing, but they’re actually very common. They affect around 10 per cent of people ...

A fresh set of nails or a pedicure is the perfect finishing touch to complete your look for a special occasion or an upcoming holiday. However, warnings have been issued by experts indicating that ...

Self-care routines have evolved, and for many women (and some men), a manicure and pedicure are more than just beauty treatments; they are a lifestyle statement in Kenya. From the bustling nail ...

Maintaining healthy nails is crucial for many individuals in a world where personal grooming and self-care have taken center stage. Nail-related issues, particularly nail fungus, can be both ...