Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Coach by Therabody is an app that connects with wearables and fitness apps like Garmin’s smartwatch, run-tracking app Strava, ...

A successful North Yorkshire community football team has made a fresh start this season with the help of a £500 grant from development firm the Banks Group. Did you know with a Digital ...

fitness apps are one of the best ways to start or make a change without becoming too overwhelmed. Now, before you rush to the app store, there are a few things you need to think about first ...

Wellness and beauty apps powered by artificial intelligence aren’t new (today's network of apps can suggest everything from workouts to skincare routines). Still, Therabody wants to enhance your ...

Michael Cox, Local AT&T Tech Expert Michael Cox is sharing new health and exercise techonology, suited to help you meet your ...

Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

Discover the top 8 apps to crush your fitness goals in 2025, from activity tracking to meditation and nutrition.

With at least one fitness app preloaded on any smartphone, tracking has become a common practice in running. If you're getting started with running, tracking can be overwhelming, especially if you ...

Quitting season is here again. Now that the ball has dropped and the champagne has popped, it’s time to decide if that fitness resolution is real or not. For those who aren’t ready to quit ...

Whew. This one-of-a-kind barbell-focused fitness app gives you “tangible feedback about your rate of perceived exertion, or RPE, which is your effort level,” says trainer and kettlebell ...