School days have a special ability to drain every ounce of energy you didn’t even know you had. After all the rush on campus, ...

Know someone in desperate need of self-care? From facial tools to massagers, we curated a collection of the best self-care ...

Jose recommends that every curly hair routine incorporate a scalp serum “to promote balance and healthy growth.” To lock in ...

I step under the hot water, eyes closed, ready for that blissful reset after a long day of chaos and deadlines. Then it hits ...

The brilliant Leonid meteor shower is set to peak late this weekend against the ideal backdrop of a waning crescent moon and two colorful Taurid meteor showers — that are shooting golden fireballs ...

In this video, I share my unique experience of showering while living in the jungle. You'll see the methods and resources I use to maintain hygiene in this natural setting, as well as the challenges ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

A Marine veteran and grandfather has died after being scalded by hot water in a California hotel shower, a lawsuit alleges. The Oct. 15 wrongful death lawsuit said the water reached 134 to 136 degrees ...

I spend a lot of time writing about the benefits of regular movement, yet there are still days when I barely leave my desk. When deadlines pile up and I have back-to-back virtual meetings, I can end ...