Jeff Nippard isn’t just another fitness influencer — he’s a lifter who backs up every rep with science. In this video, we ...

Meet your 8-week path to explosive muscle growth and the superhero abs you've always wanted from Hollywood’s top body ...

Addis Ababa, October 9, 2025 (ENA)—Ethiopian Prime Minister Abiy Ahmed, speaking at the 24th COMESA Summit, emphasized that urgent digital transformation is critical to unlocking Africa’s growth and ...

Abdominal aortic aneurysm (AAA) is a life-threatening vascular disorder that primarily affects elderly males. It often develops asymptomatically, yet aneurysm rupture can lead to rapid fatality.

Pregnancy is a nutritionally demanding process, requiring substantial amounts of ATP to support conceptus development through biosynthesis, nutrient transport, metabolism, and tissue remodeling ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Most athletes believe that if they aren't working out at the gym five days a week, their strength will disappear. The truth? Science says otherwise. A 2021 review revealed that young adults can ...