Patrick Schwarzenegger has recently become the Hollywood’s latest heartthrob after his spellbinding performance in The White ...

Patrick Schwarzenegger’s critically acclaimed role in The White Lotus has him being heralded as one of Hollywood’s most handsome talents – but he’s got zero interest in going the muscle man route like ...

The hunger for protein is insatiable. Up to half of adults increased their protein intake last year, according to a national ...

54-year-old Denise Kirtley changed her body composition four years into perimenopause ...

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...

By taking the pressure off your grip, straps allow you to lift heavier weights and focus on the targeted muscle ... Bear Grip is a brand I really love and is a favourite among professional ...

That’s not going to give you real muscle-building stimulus you want. Don’t just finish a workout for the sake of finishing. You’ve got to be able to work.

Bodybuilder Jodi Vance died in Columbus, Ohio last Thursday at the age of 20 after suffering a fatal heart attack while attending the Arnold Sports Festival. “Her heart stopped due to ...

"Her heart stopped due to complications of severe dehydration," the post read on Vance’s Instagram page. "Despite all efforts by the hospital, they were unable to revive here. "She was a ...