Jedi burnout is real. Sure, it’s not listed in the Revised Core Rulebook, and you won’t hear Yoda talk about “self-care Sundays,” but if you’ve watched any Star Wars content for more than five minutes ...

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As someone dealing with chronic insomnia, I've been looking for a natural sleep aid solution — after trying six supplements, this is the one I'm continuing to use.

With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does smoking weed affect your sleep?

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