Spare 5 minutes a day to slash your dementia risk

If you’re worried your forgetfulness might be a sign of something more serious, it may be time to talk to your doctor about ...
People who get moderate to vigorous physical activity may be less likely to develop dementia, stroke, anxiety, depression, ...
The days will soon begin to get noticeably longer, courtesy of Daylight Saving Time. On Sunday, March 9 at 2 a.m., set your clock forward one hour to 3 a.m. Daylight Saving Time, first observed in the ...
Moving it more -- whether you’re at the gym or cleaning your house -- can help protect your mental and cognitive health.A new study finds people who get regular ...
Regular physical activity slows the accumulation of p-tau181, a key Alzheimer’s biomarker, but its cognitive benefits ...