Three-in-four consumers say that sleep quality is the most important factor when traveling and are more likely to take ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

Christian Kracht’s book finds a narrator much like the author on a family- and history-haunted road trip with his mother.

Regardless of how one feels about the election results, stress is the common factor. Experts offer tips on how to reduce ...

With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and ...