Texture: Rolled oats have a coarser, more chewy texture, while on the other hand, instant oats have a softer, creamier texture, and can get mushy often.

Egusi seeds, which come from certain species of cucurbitaceous plants, are a staple in many West African cuisines ...

Masaba Gupta recently shared a photo of a unique waffle she relished. It was topped with a beloved seasonal fruit.

These ancient grains, not just for savory preparations, can also make desserts a pleasant surprise. With their distinctive ...

If you’re looking for a dairy forage that’s highly versatile, reliable, and digestible, pearl millet might be the crop for you.

Heat some ghee in a pressure cooker. Saute cumin seeds, chopped onion and green chilli. Mix in the rolled oats. Stir well.

Multigrain bread toast and oatmeal are two of the most popular breakfast options, both rich in fibre. But is one a better source of fibre than the other? Let’s find out.

We aknow that eggs are the most popular go-to protein (containing about 13g of protein per 100g), they’re not the only affordable or effective option.