YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

Before you start working out to build muscle, it's important to know how long it will take for you to see results.

Darren Candow has taken creatine almost every day for over two decades. He says the supplement helps during intense workouts ...

Animal studies and research using cell cultures have shown that D-aspartic acid supplements may enhance testosterone levels. One study showed that supplementing the amino acid increased blood ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Pollet and several other speakers addressed the topic of formulating food and beverages for women during presentations at ...

Natural products industry companies share overviews on the latest science on their branded ingredients and formulations to ...

They all agree that the ideal workout routine for longevity is a mix of vigorous intensity exercise, moderate intensity ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.

Women’s health and hormone specialist, Dr Fiona Macrae, discusses the role of androgens in men and women's health ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...