Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

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A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat loss during exercise,” Dr. Jiajin Chen, one of the study’s authors and a ...

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