As the wheel of the year turns to Yule, a time celebrated in various traditions as a period of rebirth and renewal, it ...

Young people online are challenging themselves to sit idle, with no external distractions, and simply do nothing for a set ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

Mindmachines.com has expanded the capabilities of its ROSHIWave IN-SIGHT Mind Machine with advanced brainwave disentrainment protocols designed to help users achieve deeper meditative states and ...

CNN’s Dr. Sanjay Gupta explores how meditation, a practice involving calmness and focus, can reduce pain intensity and unpleasantness. Who was arrested in Trump’s D.C. crime emergency? We analyzed ...

Trump tells reporters Hegseth 'did not say that,' referring to report Def. Secy. issued 'kill everybody' order ...

On many Sundays, Corey Hatfield sent her family ahead into church while she lingered outside with her autistic son, Grayson -- trying to decide if he would scream or run the second they entered the ...