Faced with high egg prices, some residents are turning to backyard flocks. But experts advise to check first -- it may not be ...

Buying groceries in bulk can save you serious money. Here are six essential items you can stock up on to last for months.

Bond Community Health Center has plans to build a new facility aimed at providing primary care to men, particularly men of color. The proposed 2-acre site is located at 1801 S. Monroe St., next ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

Photo courtesy of Betty Boler Betty Boler tried Magic Kitchen’s Diabetes meal plan for 1 week. She shared, “I really enjoyed the meals. I liked that they were delivered directly to my home.” ...

How it works: You can choose Gluten-Free as one of eight meal plan options, and select your box size with the number of meals you want each week. You then select meals from the upcoming week’s ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

The changes being introduced will affect the daily living part of PIP and the scoring used to determine whether someone is ...