It can be frustrating to struggle with your mental health and to get your family and friends to understand where you are ...

Unlike regular stress, this form of mental and emotional exhaustion runs deeper and is capable of affecting your physical ...

Lyra Health found that mental health concerns are once again on the rise, but it will take more than benefits to address ...

Now that daylight saving time has happened, it's time for a fresh start. Here are some hobbies that can give you a mental boost this spring.

Our fluctuating moods and mental health play a major role in shaping our confidence, how we perceive time and how effectively ...

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

Avoiding complaining can lead to several positive outcomes, including improved mood, increased resilience, stronger ...

Digital technology can provide information, be a helpful stepping stone, and can be used to enhance face-to-face support ...

Wellness is a holistic commitment to physical, mental, and emotional health through self-care, mindfulness, and balanced ...

Oludara Adeeyo, a psychiatric social worker, told Healthline that mental health is about the functionality of your brain and ...

Persistent snoring could signal health issues from heart disease to depression. Learn how this nighttime nuisance might be ...

Questions are coming thick and fast with exactly what you can do to be prepared, and when you should do it. Here we tackle ...