According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

Sports Research, a leading health and wellness brand, is thrilled to announce the launch of its highly anticipated Magtein® ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

SHOPPING: No more sleepless nights! Upgrade your sleep routine with a stomach-friendly magnesium formula that tastes great ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo that can help support bone health.

If you've had a negative experience with melatonin, you might be searching for other supplements to help improve your sleep. Magnesium has gotten some attention recently as a supplement for better ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It supports the immune system, regulates blood sugar levels, and ...

Given the inconsistent efficacy data currently available with magnesium supplements in hypertensive patients, as well as the lack of trials in patients with arrhythmias, we designed the current ...