These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

Dive bomber push ups (and the closely related Hindu push ups) are an excellent push up variation that seem to be ...

Take this 30-second pushup test to see if your strength after 50 ranks as elite, plus tips to boost your score safely.

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.

Think you know everything about bench press? Think again. This one simple tweak, the paused bench press, is the secret weapon ...

Insurers lost less money paying disaster claims in 2025, but homeowners hoping that calm weather will lessen their insurance bills are going to be disappointed. Insurers chalked up the lowest ...

Want to see more of NewsNation? Get 24/7 fact-based news coverage with the NewsNation app or add NewsNation as a preferred source on Google! WASHINGTON (NewsNation) — The FDA, along with Robert F.

Health and Human Services Secretary Robert F. Kennedy Jr. and Food and Drug Administration (FDA) Commissioner Marty Makary will give remarks on the Trump administration’s push to lower drug prices.

Shares of United Parcel Service, Inc. (NYSE:UPS) gained about 8% on Tuesday. The move came after the company reported earnings. Investors liked what they heard. The move may end or pause if UPS ...

Two senators propose suspending utility taxes to ease ratepayer pain. Electric rates jumped up to 20% in June, boosting state tax revenue. Gov. Murphy opposes the bill, saying the charges fund ...