Discover which foods and strategies actually boost iron status and why the right dose and pairing can make the difference between fatigue and full power.

Platelets and haemoglobin are vital for blood health in children, with abnormal levels indicating potential health issues.

Common iron supplement side effects include gastrointestinal problems, decreased zinc absorption and interaction with certain ...

Dr Hana said: “There’s no solid evidence that drinking matcha directly makes your hair fall out. Like many teas, matcha does contain tannins – natural compounds that can make it harder for your body ...

Ironmaxxing is a new social media trend focused on increasing iron intake. Here's what registered dietitians think about this trend.

Low iron level will still be a concern. With iron deficiency, as the body uses iron to maintain healthy red blood cells, ...

Researchers at Duke University have shown that blocking an enzyme involved in iron regulation not only kills multiple myeloma cancer cells, but also increases the effectiveness of current therapies ...

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you have low iron.