Discover which foods and strategies actually boost iron status and why the right dose and pairing can make the difference between fatigue and full power.

Platelets and haemoglobin are vital for blood health in children, with abnormal levels indicating potential health issues.

Dr Hana said: “There’s no solid evidence that drinking matcha directly makes your hair fall out. Like many teas, matcha does contain tannins – natural compounds that can make it harder for your body ...

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you have low iron.

Although matcha has beneficial anti-inflammatory properties, the powerful antioxidants it contains can also prevent people ...

The two are often confused due to the similarities in the symptoms and cause, but the important difference to note here is ...

Constipation is associated with a sense of discomfort and its symptoms generally include: Less than three bowel movements a ...

Magnesium deficiency can cause fatigue, cramps, poor sleep and heart issues. Learn its symptoms, causes, risk factors and how ...

Here we dive into most common nutrient deficiencies in India and their signs to help you diagnose them at the earliest.

A proposed duty on exporting lower-quality iron ores has opened up a gap between miners and steelmakers. While steelmakers ...

Iron is critical for healthy hair growth, and low levels have been linked to shedding and thinning ... "There has been some recent discussion about whether drinking matcha can cause hair loss, and I’d ...