The two are often confused due to the similarities in the symptoms and cause, but the important difference to note here is ...

Iron is a very important mineral ... that’s involved with every cell in the body utilizing energy,” said Dr. Steven Fein, a ...

Inadequate protein, iron, zinc, biotin, or vitamin intake, sometimes worsened by gut dysbiosis or food sensitivities, can ...

Several factors can cause low iron even in people who appear healthy and maintain a balanced diet. Most of us go about life without knowing the deficiencies we might have, and while we seem to be in ...

Iron deficiency affects skin, hair, and nails. It impacts oxygen delivery and tissue health. Pallor, dryness, and hair thinning are common signs. Mouth cracks and spoon-shaped nails may also appear.

Platelets and haemoglobin are vital for blood health in children, with abnormal levels indicating potential health issues.

Although matcha has beneficial anti-inflammatory properties, the powerful antioxidants it contains can also prevent people ...

A proposed duty on exporting lower-quality iron ores has opened up a gap between miners and steelmakers. While steelmakers ...

Dr Hana said: “There’s no solid evidence that drinking matcha directly makes your hair fall out. Like many teas, matcha does contain tannins – natural compounds that can make it harder for your body ...

Magnesium deficiency can cause fatigue, cramps, poor sleep and heart issues. Learn its symptoms, causes, risk factors and how ...

Iron deficiency is a leading nutritional disorder, which affects millions of people throughout the world. The human body requires iron to produce hemoglobin, which functions as the oxygen-carrying ...

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you have low iron.