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Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.
Changing the way you walk could make all the difference.
Normal blood pressure for humans is below 120/80 mm Hg. If you’re an adult and your systolic pressure is 120 to 129, and your diastolic pressure is less than 80, you have elevated blood pressure.
Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...
Researchers have shown, for the first time, that speckle contrast optical spectroscopy (SCOS) can be used for cuffless blood ...