High blood pressure can lead to disability, dementia, and early death. Learn how certain actions and mistakes can affect your ...

In summary, the balance of electrolytes in your body—especially sodium and potassium—has a strong effect on your blood ...

Magnesium and calcium are two other electrolytes that play important roles in maintaining healthy blood pressure. Magnesium helps your blood vessels relax, which reduces the pressure inside them. Some ...

Normal blood pressure levels for women vary slightly by age. Factors like hormonal changes, lifestyle, and family history can ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

Discover 9 foods that silently worsen high blood pressure and simple alternatives that can help lower your numbers naturally ...

In order to fully understand your heart health and reduce your risk of developing heart conditions, your blood pressure ...

The Nigerian Hypertension Society (NHS) has expressed concern over the prevailing attitudes and low awareness levels among ...

A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

High blood pressure is one of the biggest health risks. However, taking the right measures can lower elevated levels in the long term ...

Hypertension is a health condition that occurs when the blood pressure against the walls of the arteries becomes ...