Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

From nuts and seeds to tofu, yogurt and eggs, here we reveal how to eat a high-protein diet, without relying on meat.

Eggs deliver protein, especially for breakfast. As egg prices rise, dietitians share foods with more protein than an egg, including beans, tofu and chicken.

Despite his early successes, UK-based entrepreneur Steven Bartlett, 32, has suffered multiple recent career blows.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

With soaring birth counts and deeper parental engagement in precise nutrient balance, today’s infant food landscape embraces specialized formulations, rapid distribution evolutions, and robust brand ...

Chickpeas are a good source of protein for vegetarians. Boil it and grind it for a great-tasting hummus dip or add veggies and some spices to the gram and enjoy the curry.

Orgain has issued a Class I recall for its 30g Plant Protein Complete Protein Powder due to undeclared peanut allergens. The recall affects 6,276 tubs distributed nationwide, after a consumer ...