Six-Time Mr. Olympia Shares His Exact Workout to Build a 'Bulletproof' Back

In his weekly newsletter, six-time Mr. Olympia Chris Bumstead shared a back workout designed to build size, width, and ...

'I Tried Ryan Reynolds’ Full-Body Workout – and it Might be My New Favourite Routine'

It’s easy to forget Ryan Reynolds is closing in on 50. Since Blade: Trinity in 2004, the Canadian actor has kept himself in Hollywood-ready shape for roles like Green Lantern and Deadpool – the ...