Parents and children may be anxious about dangers to family, friends, and themselves during these tumultuous times. Parents ...

Parenting is a journey that moulds a child's future. Raising a responsible child is firmly ingrained in Indian culture, with ...

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...

Coloradans will soon have legal access to psychedelic-assisted therapy with the first licensed psilocybin businesses expected ...

These camps operate on the principles of right living, dedicated practice, and wisdom, aiming to cleanse the mind of its infirmities through structured meditation routines. Politicians are often ...

When she is not chasing deadlines, she daydreams about her future travels and yoga classes with with puppies ... Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion ...

Regular reading exercises the brain, improves memory, enhances concentration, and helps to preserve cognitive abilities as you age ...

Indian teenager Aaryan Shukla set six world records in mental calculations in a single day, attributing his success to daily practice and Sahaja Yoga meditation. Notable achievements include the ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...