Journaling can be a powerful tool for self-reflection and personal growth. Nightly journaling allows you to process your day, ...

Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily routine and shift your mindset.

That journal can be used to not only keep memories, but express your gratitude, too. Gratitude journal prompts can help travelers reflect on their experiences and foster a ...

For those new to gratitude journaling, starting small is key. Start by writing down three things you are grateful for each ...

Journaling Prompts To Set Your Life Up For Success For those interested in tapping in and unsure where to begin, here are four journaling prompts, categorized topically, to guide the process.

We are pleased to unveil the winners for The Elite Trial Lawyer Awards highlighting the top plaintiff work from the past year ...

The winter season of any life cycle is a time to reflect, make decisions, and rest. Here are a 7 journal prompts to guide your winter reflecting and decision-making.

You can call in to ask host Carla Hrycyna all of your gardening questions live every Saturday morning starting at 9:15am: ...

A mental health journal can boost your emotional well-being. Therapists share their go-to journal prompts and tips for jotting down your thoughts and feelings.

Journaling prompts for self-improvement Want to be an even better version of yourself? These journaling exercises can help you spot your weakest links and find ways to make yourself stronger.

Courier Journal reporters and editors are working from libraries in communities across the Louisville area as part of our mobile newsroom.