A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

There’s no right medium for tracking a menstrual cycle, Dr. Javaid says — it’s whatever fits into your teen’s life the best. “Some people like old fashioned paper, and they that’s how they keep track ...

Learn how journaling can help you process emotions, gain clarity, and achieve personal growth. Start your journey to ...

The Martin Luther King Jr. essay contest asked students to consider King's challenge: “What are you doing for others?” Here are high school winners.

An eighth grader started a donation drive for teenagers whose homes burned in Los Angeles. Ariana Grande, Prince Harry, ...

It’s time to announce the 2024 Providence Journal All-State teams ... Cross Country and Girls Tennis hold individual championships and selections were made prioritizing performance at their ...

Perfect for college students: this pack includes five stress balls; your teen can share these motivation messages with their friends. There’s nothing more frustrating than a phone with battery power ...

An unflinching 71-year-old woman gave a group of would-be teen muggers a taste of their own medicine when they tried to mug the senior on her way to church on New Year’s Day. The gutsy ...

A Long Island teen who vanished when she got into an unknown car outside her home was found safe aboard a boat on Friday, ending her family’s nearly month-long nightmare. Emmarae Gervasi’s ...

ST. LOUIS — An 18-year-old is facing multiple charges including involuntary manslaughter after police said she accidentally shot and killed a 16-year-old girl Friday. Mary Cornelius was charged ...

A letter sent to the editor of The New England Journal ... a 13-year-old girl who went to a B.C. emergency room on Nov. 4 with a fever and conjunctivitis in her eyes. The teen, who is described ...